Frequently asked questions

Fit Again 90 sessions come in 15, 25 or 35-minute versions — you pick before you start, and can pick a shorter one on a day you nearly skipped. Core Focus, Glutes + Legs and Mobility Reset sessions are eight minutes each.

No — every program starts with bodyweight-only sessions. If you have a mat, a chair, or light weights, the plan can use them, but nothing is required.

Yes. Every program starts gently, and workouts offer easier and harder options for their movements when you need them.

Six months from the day you pay, to all four programs. Not using a program does not extend the period.

Any phone, tablet or computer with a modern browser. On a phone you can add FitGlade to your home screen and it opens like an app.

No. The bundle is a one-time purchase: you pay once, get six months of access, and are never charged again — there is no subscription and nothing to cancel.

Any payment can be refunded in full within 14 days, even if you have started the program. Email us from the address you paid with, or ask Paddle through the link in your receipt.

Right after checkout we send a code to the email you paid with. Enter it, set up your account in a minute, and the programs are open. Come back any time by signing in with that address.